Homemade Sugar-Free Pumpkin Spice Mix

Warm, fragrant, and completely sugar-free—your go-to spice blend for fall magic.

As the air turns crisp and the leaves begin to blush with color, it’s time to bring out the flavors that define the season. Pumpkin spice isn’t just a trend—it’s a tradition. But many store-bought blends sneak in sugar or additives that you don’t need. That’s why this homemade version is a game-changer: pure spices, no sugar, and full-on flavor.

This blend is perfect for everything from pumpkin pie and lattes to roasted veggies and oatmeal. It’s easy to make, stores beautifully, and fills your kitchen with the scent of autumn every time you open the jar.

Pumpkin Spice

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Prep Time 10 minutes mins

Course: seasoning

Calories: 110

Ingredients Method

Ingredients

  

• 3 tbsp ground cinnamon
• 2 tsp ground ginger
• 2 tsp ground nutmeg
• 1 1/2 tsp ground allspice
• 1 1/2 tsp ground cloves

Method

 

1. Combine all the spices in a small bowl.
2. Mix thoroughly until evenly blended.
3. Store in an airtight container or spice jar, in a cool dry space.
4. add 1 - 2 teaspoons to pumpkin pie filling, oatmeal, smoothies or coffee