Ingredients
- 3 tbsp ground cinnamon
- 2 tsp ground ginger
- 2 tsp ground nutmeg
- 1 1/2 tsp ground allspice
- 1 1/2 tsp ground cloves
Instructions
- Combine all the spices in a small bowl.
- Mix thoroughly until evenly blended.
- Store in an airtight container or spice jar, in a cool dry space.
- add 1 - 2 teaspoons to pumpkin pie filling, oatmeal, smoothies or coffee
Nutrition
Calories: 110kcal | Carbohydrates: 28g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Sodium: 15mg | Potassium: 232mg | Fiber: 16g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 2mg | Calcium: 291mg | Iron: 3mg