Calories: 78kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 13966mg | Potassium: 360mg | Fiber: 4g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 4mg | Calcium: 60mg | Iron: 4mg