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pizza dough

Pizza Dough

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Course: Main Course
Cuisine: Italian
Keyword: pizza, sauce, pizza pie
Prep Time: 1 hour 10 minutes
Cook Time: 15 minutes
Servings: 5 servings
Calories: 830kcal

Equipment

  • Stand mixer with dough hook

Ingredients

  • 1000 grams flour strong
  • 600 ml water warm
  • 14 grams yeast
  • 3 tbsp olive oil
  • 2 tbsp sugar
  • 2 tps salt

Instructions

  • Add the flour to the stand mixer bowl.
  • In a bowl, add the warm water & yeast. Making sure the yeast is dissolve and throughly mixed in the water.
  • To the flour mixture, add the water, olive oil sugar and salt and mix for about 15 to 20 minutes.
  • The dough should be very elastic. To handle make your hand damp so the dough does not stick. Form the dough into balls weighing about 11 ounces each. Place each ball on a floured baking sheet. Give a few inches between the balls. Dust the top of the balls with flour and let proof for 1 hour.
  • To use for pizza, dust the counter with additional flour and start working the dough with your hands trying to keep it in a round shape to match your pizza pan. Most of the work is done your hands but you can use a rolling pin but not excessively. If you mixed your dough the proper length of time you should hear air bubbles popping as you roll with the pin.
  • Transfer the dough to the pan, forming the dough and crust in the pan.
  • Follow the pizza cooking method in the pizza recipe to get the pizza restraurant style crust without a wood burning oven or a pizza stone.

Nutrition

Calories: 830kcal | Carbohydrates: 159g | Protein: 22g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 167mg | Potassium: 241mg | Fiber: 6g | Sugar: 5g | Vitamin C: 0.01mg | Calcium: 35mg | Iron: 9mg