Calories: 150kcal | Carbohydrates: 24g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 327mg | Potassium: 68mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 135IU | Calcium: 19mg | Iron: 2mg