Calories: 279kcal | Carbohydrates: 20g | Protein: 10g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 28mg | Sodium: 698mg | Potassium: 301mg | Fiber: 4g | Sugar: 2g | Vitamin A: 659IU | Vitamin C: 6mg | Calcium: 253mg | Iron: 2mg