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chicken and dumplings

Chicken and Dumplings

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Course: Main Course
Cuisine: American
Keyword: chicken, dumplings, chicken stock
Prep Time: 45 minutes
Cook Time: 1 hour 20 minutes
Servings: 6
Calories: 181kcal

Ingredients

  • 1 whole chicken de-boned
  • 4 whole celery stalks
  • 4 whole carrots
  • 2 onions
  • 2 tsp oregano
  • 2 tbsp corn starch add a little water to make a slurry
  • salt to taste
  • pepper to taste
  • 2 cups flour
  • 1 cup water warm
  • 1 sprig rosemary
  • 1 sprig thyme
  • 1 whole bay leaf

Instructions

For the stock:

  • Debone the chicken, then put the wings and carcass into a sturdy stock pot.
  • Chop two celery stalks, two carrots, and an onion into thirds, then add them to the pot.
  • Wrap parsley, thyme, rosemary, and a bay leaf in cheesecloth to form a bouquet garni.
  • Add the bouquet garni to the pot and pour in sufficient water to submerge the chicken bones.
  • Bring the contents of the pot to a boil, then lower the heat to maintain a simmer. Partially cover the pot and let it simmer for at least one hour; the longer it simmers, the better the flavor. This reduction process extracts the flavors from the chicken bones and other ingredients.
  • Strain the chicken stock, removing and discarding all the bones and other ingredients.

Prepare the chicken

  • Chop the deboned chicken into pieces and transfer them to a bowl. Season the chicken with salt, pepper, garlic powder, and oregano, then drizzle with two tablespoons of olive oil.
  • Cover the bowl with plastic wrap and set it aside until you're ready to cook.

Prepare Dumplings:

  • Put the flour in a bowl, and then add the warm water and a tablespoon of olive oil.
  • Use your hand to mix the ingredients well until they form a ball. You may need to add a bit more water, but do so cautiously to avoid making the dough too sticky. Once the dough has taken shape, wrap it and set it aside.

Bring it all together:

  • In a large pot, add a small amount of oil and cook the marinated chicken.
  • Finely chop two stalks of celery and slice two carrots diagonally into pieces. Dice one onion and add it to the chicken that has been cooked.
  • Stir the mixture well and pour in enough chicken stock to cover the chicken and vegetables in the pot. Bring the contents to a gentle boil.
  • If you have any leftover stock, allow it to cool before storing it for later use. The stock will keep for up to 3 days in the refrigerator or 3 to 4 months if frozen.
  • Dust your counter with flour and roll out your dumpling dough into a flat sheet, keeping it somewhat thick unless you prefer thin dumplings.
  • Using a knife or a pizza cutter, slice the dough into strips that are 1 to 2 inches wide. The size is really up to your personal preference for how large you want the dumplings to be.
  • Add the dumpling strips to the pot containing the chicken, vegetables, and stock. Cook for approximately 20 minutes.
  • The dumplings will naturally thicken the stock due to the excess flour on their surface. If the consistency isn't thick enough to your liking, you can make a slurry by mixing 2 tablespoons of cornstarch with a small amount of water. Gradually add this slurry to the pot with the cooking dumplings until you reach your preferred sauce thickness.
  • Serve the dish hot in a bowl, or spoon it over rice if you prefer.

Nutrition

Calories: 181kcal | Carbohydrates: 38g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 6mg | Potassium: 113mg | Fiber: 2g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 2mg