Calories: 214kcal | Carbohydrates: 11g | Protein: 2g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 2mg | Sodium: 48mg | Potassium: 317mg | Fiber: 1g | Sugar: 4g | Vitamin A: 763IU | Vitamin C: 33mg | Calcium: 48mg | Iron: 1mg