Guacamole

Guacamole

Guacamole is a delicious and healthy dip that boasts a creamy, flavorful texture and a tangy, fresh taste. This classic Mexican recipe is made from ripe avocados, which are mashed to a smooth consistency and then mixed with a variety of zesty ingredients such as fresh lime juice, diced tomatoes, onions, jalapeño peppers, and cilantro. Some variations may also incorporate garlic or cumin for an extra kick of flavor.

The key to a perfect guacamole is selecting the ripest avocados and ensuring that they are mashed to a smooth and creamy consistency. The dip is typically served chilled and pairs beautifully with a variety of dishes, such as tortilla chips, tacos, burritos, or quesadillas. It can also be used as a spread on sandwiches or burgers, making it a versatile and delicious addition to any meal. Whether enjoyed as a snack or served as a crowd-pleasing party appetizer, guacamole is a delightful and wholesome dip that captures the essence of fresh, vibrant flavors.

Guacamole

Guacamole

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Course: Side Dish
Cuisine: Mexican
Keyword: tex-mex, Guacamole
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 9kcal

Ingredients

  • 4 whole avocados
  • 1 tbsp lime juice
  • 1 tomato option, chopped
  • 1 clove garlic crushed garlic
  • 1 -2 dash tabasco sauce optional
  • salt & pepper to taste

Instructions

  • Halve the avocados with a sharp knife. With the blade of the knife extract the seed. Inspect the seed, we have several avocado trees started from these seeds. They don't yield fruit for us because of our location, but they are a nice looking tree.
  • With a spoon scope out the contents of the halved avocados in a mixing bowl. Add the lime juice. With a fork or a potato masher, mash the contents of the bowl.
  • add all the other ingredients and mix well. Taste, add more salt, pepper or tabasco if desire. Serve in a dish as a condiment, a dip for chips or just about any Tex-Mex dish. Just remember to get to the table before it is gone!

Nutrition

Calories: 9kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 85mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 260IU | Vitamin C: 6mg | Calcium: 5mg | Iron: 0.1mg