Bayern Pfandel

The Bayern Pfandel recipe is a delectable dish featuring tender pork filet in a savory mushroom cream sauce, served over homemade spaetzle. I first discovered this recipe years ago during a sabbatical from my web work, when I worked as an assistant chef at a Bavarian restaurant. The dish was a huge hit with both locals and tourists, and we named it after the region in Germany where it originated – Bayern. The word Pfandl translates to “small pan”, as the dish is typically served in a small skillet.

If you’re intimidated by the idea of making your own spaetzle, fear not – our recipe post will guide you through the process step-by-step, without the need for any fancy spaetzle-making equipment. With its tender pork, rich sauce, and comforting homemade noodles, Bayern Pfandel is the perfect hearty and satisfying meal for any occasion.

Bayern Pfandel

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Course: Main Course
Cuisine: German
Keyword: pork tenderloin, spatzle
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 677kcal

Ingredients

  • 2 lbs pork tenderloin
  • 2 cups mushrooms fresh thinly sliced
  • 2 cups heavy cream
  • 2 tsp salt
  • 2 tsp pepper
  • 2 tsp onion powder

Instructions

  • Trim off excess fat and muscle skin
  • Slice the tenderloin into medallions about 3/4 of an inch thick. Press down on the medallions to flatten a bit. Season with salt and pepper cover and let stand in refridgerator for at least 2 hours.
  • Slice the mushrooms and set aside.
  • Pan fry the pork turning frequently. These should only take about 7 minutes. Remove from the pan to a bowl and while you prepare the mushrooms.
  • Add a little more olive oil to the pan where the meat was cooked and cook the mushrooms in the pan until they golden brown.
  • Deglazed the pan by adding the heavy cream making sure to loosen all pieces of meat and mushroom from the pan.
  • Add the contents of the bowl containing the cook pork tenderloins along with any drippings the collected in the bowl.
  • Let simmer for about 10 min or until the sauce thickens.
  • Serve with pasta of choice, but spatzle is the preferred choice in Germany.

Nutrition

Calories: 677kcal | Carbohydrates: 4g | Protein: 29g | Fat: 61g | Saturated Fat: 30g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Cholesterol: 199mg | Sodium: 1658mg | Potassium: 618mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 1177IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 2mg